Body Slimmers

Naked Fitness is not in regards to working out in the nude. And it’s not with regards to being dressed in the best workout attire either. Naked Fitness is regarding stripping away all the clutter that stops you from getting your wonderful, gorgeous body into the best shape possible. It’s with regards to breaking down the barriers and fears that are keeping you from getting motivated and staying on track. It’s regarding learning how to move your body without pain, align it to it is fullest potential, and recognize how the rectify alignment impacts your every day health. Naked Fitness is not just another exercise book. Instead, it in a unique manner tailors a solution specific to your body and build.

In Naked Fitness, you will look in the mirror and find your fountain of youth. Whether you are a couch potato or an agile athlete, you will learn how to look at your body and grasp incisively what it needs to be in perfective alignment, and to feel and look your very best. The “Daily Ten” individualized routines are specific to which share of your spine needs alignment to function better. Whether you’re looking to lose weight, live healthier, or improve your performance on and o+ the field, you will find the answers in Naked Fitness. You may then take your routine one step further by completing the Naked Fitness web questionnaire and download your individualized exercise routine DVD.

Andrea Metcalf is a nationally recognized fitness expert and a general media personality. In the last decade, she has been a contributor for assorted national publications, including MORE, Self Shape, Women’s World, and All You. She has also appeared on the Today show, GMA Health, Better TV, Living Healthy Chicago, The Daily Buzz, and Atlanta & Company. Her web presence is vast, with blogs on BestLifeDesign.com, More.com, and, most recently, the famed Oprah.com.

For more than twenty-five years, Andrea has inspired persons from all walks of life to seek to feel better. As a mother of three, Andrea’s passions for healthful living and her distinguishable capacity to multitask inspire mothers and other people with a desire for fitness and a healthful lifestyle.

She lives with her family in Chicago.